I understand every morning is not the same! Some days just get out of control and you just don't have time to get your breakfast made AND the kids dressed for school AND the dog fed.  I get it.  

There are some smart and macro friendly fast food options for mornings like this!  Do we want these quick grabs to become a habit...no..not so much.  But the beauty of flexible dieting is that we do have the option to grab this quick breakfast and know that our day is not completely thrown out! 

Pull through the Chick Fil A, order a Egg White Grill, log it and move on.  Your day is still on track, you have peace of mind and now we can get back to our day.

Attached are a few options for you! I'm working on lunch options for you too! I'll get those out in the next week!

Keep crushing it and text me if you have any questions!