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by Savannah Carver | Featured, Food, Tips | 0 Comments

Everyone knows that eating healthy is vital for our health, well-being, and fitness results. But what about food timing? Does...

by Savannah Carver | Food, Recipes, Tips | 0 Comments

Ingredients: 4 Sweet Potatoes use long thin ones, or small russet potatoes 3 tbsp. olive oil or about 1 tbsp....

by Savannah Carver | Featured, Food, Recipes | 0 Comments

Ingredients: 3 pound butternut squash (1230g once peeled and cubed) 2 stalks of celery 1/2 yellow onion, diced 2 tablespoons...

by Savannah Carver | Featured, Food, Nutrient, Recipes | 0 Comments

Ingredients: 1 lb. ground pork 2 teaspoon chili powder 2 teaspoon garlic powder 1 teaspoon smoked paprika 1/2 teaspoon salt...