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by Savannah Carver | Featured, Food, Nutrient, Recipes | 0 Comments

Ingredients: 1 lb. ground pork 2 teaspoon chili powder 2 teaspoon garlic powder 1 teaspoon smoked paprika 1/2 teaspoon salt...

by Savannah Carver | Featured, Tips | 0 Comments

Adjusting the roadmap to your goals to align with the new season and time change Most of us just...

by Savannah Carver | Featured, Food, Nutrient, Recipes | 0 Comments

Ingredients: 15 oz Can of Pumpkin Puree 2 Eggs 1/2 Cup Full Fat Canned Coconut Milk 1/3 Cup Coconut Sugar ...

by Savannah Carver | Featured, Tips | 0 Comments

First up, what is the definition of a cardio workout? Cardiovascular exercise (cardio) is defined as a form of...